In 100 g (Grams) of Cookie, chocolate, with icing or coating there is 2.79 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Cookie, chocolate, with icing or coating.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Cookie, chocolate, with icing or coating

Cookie, chocolate, with icing or coating is a type of Baked Products. The most significant nutrients in Cookie, chocolate, with icing or coating are listed below.

Water	2 g	2%
Energy (calorie)	507 kcal
Energy (joule)	2122 kJ
Protein	4.5 g	4.5%
Total lipid (fat)	24.2 g	24.2%
Ash	1.43 g	1.43%
Carbohydrate, by difference	67.87 g	67.87%
Fiber, total dietary	2.3 g	2.3%
Sugars, total	32 g	32%
Calcium, Ca	15 mg	0.02%
Iron, Fe	3 mg
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	75 mg	0.08%
Potassium, K	95 mg	0.10%
Sodium, Na	380 mg	0.38%
Zinc, Zn	0.3 mg
Copper, Cu	0.267 mg
Selenium, Se	11.8 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.29 mg

Nutrients in Cookie, chocolate, with icing or coating